Her Way To Sober
Stop drinking and reclaim your life
With the RISE Compass™
Sobriety is a journey home to yourself
If you’re tired of living a life of Day 1s, it’s time to change direction. I’m here to help you flip the script on sobriety… from white-knuckle discipline to wholehearted devotion to living, with coaching and programs for big-hearted women ready to break free from alcohol and rediscover their joy, peace and purpose.
Finding your roadmap to joyful sober living.
Alcohol has taken far more than it ever gave
But you’re ready for a new chapter.
You are not broken – you’re ready to rise.
This is your comeback,
A return to You.
Reconnection, Inner Balance,
Self Trust and Empowered Resilience.
Here you will find help to stop drinking
And a way to move forward with clarity and confidence.
Ready when you are…
I’m here to help you let go of alcohol for good and reconnect with the real You, in ways that are both heart-led and practical.
Support That Meets You Where You Are
I offer personal coaching, self led courses and group programs helping you to say goodbye to alcohol and hello to life, using the RISE Compass; a gentle, flexible framework that I’ve created especially for women to thrive in sobriety.
Working Together
I hold a safe space where shame dissolves, and compassion takes the lead.
We’ll explore why you drink and get to work on triggers and urges.
You’ll develop practical strategies for navigating sober life and you’ll build sustainable habits.
And deeper than that, the way we work together will help you to reconnect with your unique magic, nurture your inner balance, strengthen your self-trust, and build gentle resilience.
The RISE Compass
The RISE Compass brings together science-backed positive psychology with deeply nurturing practices, shaping your unique roadmap to vibrant alcohol-free living.
It’s grounded in connection and rooted in balance.
RISE works for women every day.
And I use it in my own life.
Let’s Tear Up The Rulebook
We’ll break the narrative that to stop drinking means willpower and discipline.
Instead, I’ll help you transform your journey into a flow of devotion that comes from the heart.
Your sobriety is not an apology.
This is your return to the radiant, creative, joyful woman you’ve always been.
What is the RISE Compass?
It’s not a rigid system.
It’s a flexible framework, specifically for women who want help to stop drinking.
And come home to themselves in a way that’s both heart-led and practical.
Rooted in four key directions –
R – Reconnection
I – Inner Balance
S – Self-Trust
E – Empowered Resilience
The RISE Compass gently guides and supports your sober coaching journey, one step at a time.
You don’t need to have it all figured out.
You just need a place to start.
It's a heart & soul road. We ride at dawn.
Hi I'm Lara
I know why you’re here.
You’re sick and tired of feeling this way.
The guilt, the shame, the hangovers
And the quiet ache that says
“This isn’t the life I was meant to live”
I’ve been there too.
So I get it, I truly do. And I’ve got you, 100%.
I’m a qualified alcohol free coach,
And I’m a gloriously sober woman!
So this isn’t just theory – it’s my life.
In breaking free from alcohol, I loved myself back to life…
and I’m here to help you do the same.
For a decade I’ve been holding space for women on transformational journeys,
And moving through the honest, beautiful unfolding of who I am.
I know the highs and lows of this journey and I’m here for it all. For me, and for you.
Together we’ll walk the path home to You.
Her Way To Sober.
Work with me : Find your true north.
Each of my programs offers you:
* Effective, real-world strategies and tools for alcohol-free living.
* Pathways to developing deeper emotional sobriety.
* Practices from the four points of my signature RISE Compass.
RISE Sober
A new direction. Your path. Your way to sober.
A supportive 12-week online coaching program created to help you thrive in your first steps into life beyond alcohol.
Online coaching sessions are blended with at-home exercises and reflections to develop your growing sober confidence, and bring the RISE Compass into your everyday life in ways that work best for you.
↣ 8 one-hour personal coaching sessions.
↣ A clear roadmap for emotional sobriety.
↣ RISE Compass practices tailored to you.
↣ Weekly growth companion resources.
↣ Access to voicenote coaching.
↣ WhatsApp daily accountability check-in.
↣ Join my private sober community.
Don't leave empty handed...
Your rise into a joyful sober life deserves support, so here’s a gentle starting place.
Her Way : Haven is a collection of free, thoughtfully designed resources that I’ve created especially to support you.
Whether you’re just starting to explore sobriety or have been walking this path for a while, there’s something there for you.